The most important relationship you’ll ever have is the one with yourself. In this episode, I sit down with registered counsellor and mental health advocate Senzekile Shongwe, whose work is transforming how we understand and care for our mind, and helping heal what we didn’t even realise [Read more]
In this powerful episode, I sit down with Pastor Chris Mathebula — a man whose journey from street child to national leader is nothing short of miraculous. Forced to survive on the streets from a young age, Pastor Chris’s life was marked by hardship, rejection, and extreme [Read more]
Too many of us are living by someone else’s script—fitting in, toeing the line, and slowly losing touch with who we really are. We let the world define us through roles, labels, and expectations, and end up living lives that look fine on the outside but feel [Read more]
Khalil Osiris is a man who’s walked through fire. After spending a gruelling 20 years in prison, he emerged transformed and hungry to make an impact. Having earned his bachelor’s and master’s degrees while behind bars, he went on to become a respected educator, speaker, and justice [Read more]
I’ve always believed that if we can heal men, we can heal the world. In this episode, I sit down with fellow warrior for men’s mental health, Thulani Grenville-Grey. Thulani is not only a TRC veteran but a man who’s spent years walking alongside other men in [Read more]
In this episode, I take a brutally honest look at a fictional series that’s hit a nerve across the globe - 'Adolescence'. What unfolds in the story is tragic, but what it reveals about the world our boys are growing up in is even more alarming. This [Read more]
In this raw and honest conversation, former pro footballer Silver Shabalala opens up about his journey from the streets of Soweto to the national spotlight — and the personal cost that came with it. From sudden fame and fast money to fathering nine children and falling into [Read more]
A father’s love is one of the most powerful forces in a daughter’s life. It shapes her confidence, her sense of worth, and the way she sees the world. In this episode, I have the joy and privilege of talking with my own daughter, Blythe, about our [Read more]
What does it really mean to be a man today? In this episode I take on the heated debate surrounding masculinity, reacting to a diverse panel of men tackling the concept head-on. Is masculinity inherently toxic or has society distorted its meaning? With 'the patriarchy' blamed for [Read more]
We often hear about the importance of human rights, but what about the responsibilities that make them possible? In this episode, we take a deep dive into the often-overlooked truth: rights and responsibilities go hand in hand. You cannot have one without the other. From history’s greatest [Read more]
What happens when a woman dares to step into a world dominated by men? Asnath Mahapa, South Africa’s first Black female commercial pilot, has lived her life defying expectations and shattering stereotypes. In this powerful episode, she opens up about the relentless obstacles she’s faced – from [Read more]
It’s hard to know what to believe anymore. We live in what many call the 'post-truth era'. Some say we’ve moved beyond the information age into the age of disinformation. Fake news, conspiracy theories, and political correctness distort honest dialogue, while cancel culture shuts down debate. Big [Read more]
60% of South African children grow up without a father. 10,000 babies are abandoned every year. But what if men chose to show up? In this episode, I sit down with Sihle Mooi, a passionate advocate for fatherhood and men’s development who leads ‘Hotel Hope’, a home [Read more]
The real heroes in life aren’t the ones on stages and platforms receiving awards and recognition, fame and fortune. The real heroes are everyday men and women doing their bit to make the world a better place, sometimes in the humblest of circumstances. Join me as I [Read more]
Addiction isn’t just about drugs and alcohol — it’s anything that has some form of control over you, stopping you from living to your full potential in relationships, career and purpose. In this powerful conversation, I sit down with Conrad Cooper, one of South Africa’s leading experts [Read more]