Narcissistic abuse isn’t always loud. It can be the quiet erosion of who you are – the slow rewriting of your story until you barely recognize yourself. In this episode of Force For Good, I speak with author and life-coach Kirsten Alexander about the insidious nature of [Read more]
I sit down with GBV ambassador Cynthia Dinalane, a true hero from Tembisa who turned her own home into a shelter for abused women and children. With no external funding, she has rehabilitated over 120 women, giving them skills, dignity, and a future. Cynthia shares raw, unfiltered [Read more]
The most important relationship you’ll ever have is the one with yourself. In this episode, I sit down with registered counsellor and mental health advocate Senzekile Shongwe, whose work is transforming how we understand and care for our mind, and helping heal what we didn’t even realise [Read more]
In this raw and honest conversation, former pro footballer Silver Shabalala opens up about his journey from the streets of Soweto to the national spotlight — and the personal cost that came with it. From sudden fame and fast money to fathering nine children and falling into [Read more]
Addiction isn’t just about drugs and alcohol — it’s anything that has some form of control over you, stopping you from living to your full potential in relationships, career and purpose. In this powerful conversation, I sit down with Conrad Cooper, one of South Africa’s leading experts [Read more]
A raw and honest conversation about masculinity, relationships, and the challenges men and women face today. Join me as I sit down with Camille Hendricks— a great friend and sharp strategist— to dive deep into these burning topics: Why are so many men struggling to find their [Read more]
The early years of childhood can be extremely demanding. One father asked what to do with a wife suffering from postpartum blues and an inconsolable teething infant. Here are three bits of advice. 1. Post partum blues. It is normal for a woman to experience some form of [Read more]
Things can get really real when you are stuck in the confines of your home for an extended period with your wife and children. But as the most important man in your children’s lives you need to get it right during this tense time. [Read more]
All men have three basic yearnings: purpose, adventure and romance. John Elldredge puts it beautifully in his book Wild at Heart when he writes that every masculine soul needs a battle to fight, an adventure to live and a beauty to rescue. As men we come [Read more]
“Every man who knocks on the door of a brothel is looking for God.” – G. K. Chesterton It’s astounding how frequently men will risk complete compromise of their values, their marriage and their reputation to pursue a short-term enticement. We joke that men have two heads and only enough [Read more]
The feminine soul is one of the greatest treasures of the universe. Its beauty has no equal. Yet like all treasures of great value it has enemies. Two beasts in particular attack the heart of a woman’s beauty and femininity; the first is the lie that popular media perpetrates [Read more]