Addiction isn’t just about drugs and alcohol — it’s anything that has some form of control over you, stopping you from living to your full potential in relationships, career and purpose. In this powerful conversation, I sit down with Conrad Cooper, one of South Africa’s leading experts [Read more]
A raw and honest conversation about masculinity, relationships, and the challenges men and women face today. Join me as I sit down with Camille Hendricks— a great friend and sharp strategist— to dive deep into these burning topics: Why are so many men struggling to find their [Read more]
Are you ready to make this a NEW year, not just another year? Most people start the year strong, only to fall back into old habits. Most people settle for mediocrity and second best. YOU don’t need to! In this episode, I reveal why most resolutions fail [Read more]
Nothing strips a person of power and keeps them from achieving more than a belief that the world owes them something. Once you discover that the pen that writes your life story is firmly in your hands, a world of possibility opens up. Join me in this [Read more]
Way more than a soppy feeling, love is a powerful weapon that’s been used by some of the greatest world changers in history and will continue to be. People abuse it, misunderstand it, betray it, confuse it and even blame it, but love remains the most potent [Read more]
For many the festive season can be a stressful time, making it more of a challenge than a celebration. In fact studies show that around a third of the population feel more anxious or depressed during the holiday season. In this episode I unpack how to deal [Read more]
Many ask how a beer brand can get involved in the fight against gender-based violence (GBV) when alcohol abuse is such a large contributing factor to abuse in the first place. Kerryn Greenleaf, Brand Director of South Africa's biggest beer brand, Carling Black Label, points out that [Read more]
You matter. Your life matters. It’s time to become the most effective, influential and competent person you can be and live your life in such a way that you achieve the maximum good you are capable of.
Dads need to help boys understand and shape masculinity. In years past, fathers were often "there, but not there," according to Craig Wilkinson, a dad of two and founder of Father a Nation, a South African nonprofit that addresses gender-based violence, crime and fatherlessness by restoring and equipping [Read more]
Join Nat and South African author, speaker and social entrepreneur Craig Wilkinson (www.fatheranation.co.za) as they discuss the crucial role men play in the lives of their youth and society. For anyone working with or raising boys in this day and age, their conversation will provide exploration and [Read more]
In Discussion with Vikela Rankin & Craig Wilkinson
On our final episode of the Six Pack Of Champion Virtues series we take this opportunity to honor and highlight Craig Wilkinson as a leader and advocate for change and role model in, Leading For Change. Craig shares his early childhood memories growing up in Johannesburg, travelling around various [Read more]
On our fifth episode of the Six Pack Of Champion Virtues series we combine the last two virtues, How To Mentor The Next Generation & How To Make The World A Better Place. We look at the role older men play in equipping young boys with the right tools [Read more]
On our fourth segment of the Six Pack Of Champion Virtues series we discuss How To Build Your Band of Brothers. Research shows that men are lonely. They have company, but they lack connection. We easily share a beer with other men but struggle to share our hearts. [Read more]
On our third segment of the Six Pack Of Champion Virtues series we discuss How Champion Men Define Themselves By Character. We start off by defining what character means to men and how we can build strong and positive characteristics on our journey to becoming great. We then [Read more]